Low calorie, low carb, turnips are a great substitute in most recipes.  Mash them, roast them, use them in soups, stews and now try the elegant Hasselback Turnips! Delicious and a beautiful presentation for any meal. Known to have been part of the human diet for more than 2,000 years. Filled with fiber, vitamin C, iron and calcium, turnips are a plus to our diet.